Sole Awakenings Massage, Reflexology & Hot Stones                                         

                                 145 Waterman Street (1st floor right) · Providence, Rhode Island  02906                            

                                           401-737-9108

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WHAT IS FOOT REFLEXOLOGY? 

Foot Reflexology is an ancient healing art that focuses on areas of the feet which correspond to all parts of the body. There are ten zones in the body, starting at the 10 toes, and traveling vertically up the body to the top of the head, and out to the 10 fingers. If anything within a zone is overactive, underactive, injured or compromised in some way, it can have an affect on any other organ or body system within that zone. By touching the Reflex Zones on the feet, the nerve ending transfers that touch (that energy) through nerve impulses and energetic pathways to bring corresponding areas of the body within that zone into balance.

Reflexology helps a person to be in a relaxed state, which will allow them to connect with their own body’s natural healing power. Science has shown that touch alone can trigger endorphins, the body’s natural painkillers, to be circulated throughout the body creating a relaxation response. For some, Reflexology is an invaluable tool for relaxation and exploring the self.

Reflexology is a wonderful tool to facilitate healing. Many clients reach the Alpha or Theta brain wave state. It is this level of relaxation, similar to REM sleep, at which the central nervous system makes its critical adjustments for the body's healthy function. When in a relaxed state, the body naturally knows what it needs to do to restore its own balance. Reflexology aids in this process.

(Session: 1 Hour $75, 1/2 Hour $45)